How to Make Eggnog Without Alcohol {a recipe everyone will love!} (2024)

by Mary 2 Comments

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Have you ever wondered how to make eggnog without alcohol? This easy non-alcoholic homemade eggnog is the perfect companion for any holiday gathering. Homemade custard, maple whipped cream and a dash of nutmeg will make this a new holiday tradition for your family.

How to Make Eggnog Without Alcohol {a recipe everyone will love!} (1)

Store bought eggnog is pretty gross, in my opinion. After trying the overpowering, sickeningly sweet drink from that green carton several times growing up, I was decidedly against eggnog.

That is, until I got brave enough to try my mom’s homemade eggnog. From then on, my aversion was replaced with love for this frothy winter drink that tastes a lot like ice cream!

This homemade eggnog recipe begins with a simple custard, then adds whipped egg whites and homemade maple whipped cream. It is nothing short of divine! Even my boys love what they call “the ice cream drink.”

Even better, this recipe is non alcoholic, which makes it the perfect drink for any gathering. No need to worry about serving it to underage people or those who don’t drink (including myself). It’s great for everyone!

Originally, alcohol was used in this recipe to preserve the eggs and eliminate the risk of bacteria. We’ll talk more in a bit about why this recipe is still safe sans alcohol.

Right up there with homemade wassail, this might just be my new favorite Christmas drink.

How to Make Eggnog Without Alcohol {a recipe everyone will love!} (2)

Why homemade eggnog is better than store bought

Is it really worth the effort to make your own eggnog? Definitely yes. I’ll tell you why.

Here are the typical store bought eggnog ingredients:

Grade A Milk & Cream, High Fructose Corn Syrup, Egg Yolks, Sugar, Nonfat Milk, Natural and Artificial Flavors, Spices, Carrageenan, Annatto (color), Turmeric (color).

HFCS as the #2 ingredient? Carrageenan? No thank you. We can do better.

Additionally, the FDA is so strict about the use of raw eggs in commercial products that the egg yolk solids are restricted to 1% of the final product. So basically, you’re buying a non-eggy eggnog.

Which kind of defeats the purpose.

That being said, you do have to be careful with the consumption of raw eggs (especially young children, pregnant women or people with health issues). But know that the risk of contamination is extremely small. Read this quote from The Nourished Life about the safety of raw eggs:

…only 1 in 30,000 eggs even has a salmonella problem. If I eat three raw eggs a day, statistics say it would take more than 27 years before I’d actually run across one with salmonella. Of course, I know life isn’t about statistics, but you get the point.

Elizabeth Walling from The Nourished Life
So, raw eggs are generally safe – as long as you’re healthy and the eggs are really fresh. But consume at your own risk.

The nutmeg and vanilla extract may also act as a bit of a natural preservative.

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Homemade eggnog nutrition

Homemade eggnog is actually really good for you! Here’s the ingredients list:

Whole milk, eggs , organic sugar, whipping cream (with maple syrup), vanilla extract and nutmeg.

Not too shabby!

And here are some of the nutritious things inside:

  • Great balance of carbs, fat, and protein.
  • Eggs contain fat soluble vitamins and lots of B vitamins.
  • Eggs are also a great source of Omega-3s (for brain health) and lecithin (for liver and skin).
  • Milk and whipped cream are great sources of calcium and healthy fats.
  • Nutmeg has a high concentration of manganese, which is wonderful for the blood among other benefits (source).
How to Make Eggnog Without Alcohol {a recipe everyone will love!} (4)

Homemade eggnog recipe notes

  • This homemade eggnog has cooked yolks, but the whites are raw. So it’s very important that you use the freshest, best quality eggs you can find. Consume at your own risk.
  • When making the custard, keep in mind it will not be very thick. The main point is to heat it to steaming but DO NOT boil. It will thicken slightly and coat the spoon lightly, but the egg whites and cream are what really thickens the mixture.
  • You may use store bought whipped cream, but homemade is super easy and sooooo much better. It only takes a minute or so to whip the cream with an electric mixer.
  • Keeps in the fridge for 3 days (although eggnog never sticks around in our house).
How to Make Eggnog Without Alcohol {a recipe everyone will love!} (5)

How to Make Eggnog Without Alcohol {a recipe everyone will love!} (6)

Print

Easy Homemade Eggnog (non alcoholic)

Have you ever wondered how to make eggnog without alcohol? Homemade custard, maple whipped cream and a dash of nutmeg create the perfect holiday eggnog!

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

  • 1/3cuppure cane sugarorganic
  • 2egg yolks
  • 1/4 tspsalt
  • 1/8tspground nutmeg
  • 4cupswhole milk
  • 2 egg whites
  • 3 TBSPpure cane sugar
  • 1 tspvanilla extract
  • 1/2cupheavy whipping cream
  • 1 TBSPmaple syrup

Instructions

  1. Beat 1/3 cup sugar into egg yolks. Add salt, stir in milk, and heat on medium heat to make the custard.

  2. Stir frequently as the mixture heats for approximately 15 minutes. Do not allow mixture to boil. It will thicken slightly until it lightly coats the spoon. Remove from heat and allow to cool.

  3. Beat whipping cream and maple syrup together until peaks form. Set aside.

  4. Beat egg whites until foamy. Gradually add 3 tablespoons sugar, beating until soft peaks form.

  5. Add egg whites, vanilla, and half the whipped cream to custard and mix thoroughly.

  6. Chill 3-4 hours before serving.

  7. Garnish with additional whipped cream and a dash of nutmeg, if desired.

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5-Day Traditional Real Food Meal Plan

Think eating healthy meals with nourishing ingredients 3 times a day is hard? Think again!

This meal plan has 5 breakfasts, lunches, dinners, and even a couple of desserts and snacks — ALL made with real food ingredients prepared the traditional gut-friendly way. Jump start your family’s health today!

By requesting this free download, you’ll be added to our email newsletter. Unsubscribe anytime, no hard feelings.

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Try these other favorite holiday recipes:

  • Lighter Pumpkin Roll
  • Classic Holiday Wassail
  • Cranberry Wassail

Enjoy your homemade ‘nog! Have you ever tried homemade?

With Joy,

How to Make Eggnog Without Alcohol {a recipe everyone will love!} (9)

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How to Make Eggnog Without Alcohol {a recipe everyone will love!} (10)
How to Make Eggnog Without Alcohol {a recipe everyone will love!} (11)

About Mary

Mary is a minister's wife, mom of two boys, and former missionary to Scotland. She’s also the creator of Healthy Christian Home, where she points to God's spiritual and physical nourishment through the natural world He has created. In her free time, you can find her with a cup of hot tea and a stack of books -- or watching a new BBC series.

Reader Interactions

Comments

  1. How to Make Eggnog Without Alcohol {a recipe everyone will love!} (12)Francis Berenson Willharst says

    Amazing! I had a sudden craving for eggnog (even in the summer), and don’t want to go to the stores because of SARS COV-2 (coronavirus), hence, I set out to look for eggnog recipes. Others were too complicated or needed bottles of alcohol (where am I going to find those?!!). But then, I found this recipe, and it satisfied my craving for eggnog. Reminded me of the eggnog my grandmother used to make for us (mostly me) every birthday and Christmas.
    Keep up the good recipes (maybe do one for homemade egg rolls),
    Frank

    Reply

    • How to Make Eggnog Without Alcohol {a recipe everyone will love!} (13)Mary says

      Glad you enjoyed it! Thanks for the kind review!

      Reply

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How to Make Eggnog Without Alcohol {a recipe everyone will love!} (2024)

FAQs

What is non-alcoholic eggnog made of? ›

To make this homemade eggnog without alcohol, you will need the following ingredients (full quantities in recipe card below): dairy - heavy cream and whole milk. spices and seasoning - nutmeg, vanilla extract, sugar, and salt. egg - you will need eggs and extra egg yolks.

How long does non-alcoholic eggnog last? ›

Cover and refrigerate.

The more liquor you add, the longer it will keep — non-alcoholic eggnog should be consumed within 1 day; eggnog with 1/2 to 1 cup of liquor will keep for several days; and eggnog with 1 1/2 cups of liquor will keep for several weeks and continue aging and thickening quite nicely.

Does eggnog need alcohol? ›

Both homemade and commercial eggnogs are made in alcohol-free versions and recipes in which alcoholic beverages, generally brown, aged spirits such as bourbon, brandy or rum are added during preparation or directly to the cup after the nog is poured.

What do most people spike eggnog with? ›

While brandy is the most traditional alcohol to pair with eggnog, according to traditional recipes, you can also use a mixture of dark rum and Cognac. If you like your eggnog with more of a kick you can also add bourbon, but we recommend sticking to rum and Cognac to preserve the 'nog's flavors.

What makes eggnog unhealthy? ›

Traditionally made with eggs, cream, milk, and sugar, no one would say that eggnog is a healthy drink. Even a small serving can pack significant amounts of calories, fat, saturated fat, and added sugars. And then there's the fact that homemade eggnog made with raw eggs can be a food-poisoning risk.

What is real eggnog made of? ›

Eggnog is traditionally made with eggs, egg yolk, sugar, milk, heavy cream and vanilla extract. It's often spiked with brandy, rum or other liquor, and topped with freshly grated nutmeg and/or cinnamon sticks.

Can you drink straight up eggnog? ›

Bottom line: Eggnog and egg white co*cktails made with pasteurized eggs are safest, but alcohol can prevent the growth of bad bacteria like Salmonella. So you can safely sip your eggnog this holiday season, knowing the only reason you might regret it the next day is because you had one glass too many.

What's the difference between eggnog and rompope? ›

Even though the kingship between rompope and eggnog is indisputable, there is a slight difference between these two hearty drinks: The traditional eggnog recipe called for whole eggs, whereas rompope just called for egg yolks—hence the very distinctive hues of each drink.

Can kids drink eggnog? ›

As kids get older, their immune systems stabilize and most become capable of digesting dairy. Eggnog becomes a potentially reasonable treat as kids hit the 18-month mark (best to leave a bit of a buffer).

How to jazz up egg nog? ›

Drizzle a little chocolate sauce into the shaker with the eggnog for a chocolate eggnog. Add a splash of vanilla or almond extract, or turn your eggnog into an iced eggnog latte by pouring a shot of espresso into the shaker. Either way, you'll feel the spirit of the holidays!

Why you should be careful with that eggnog? ›

Refrigerated eggs with clean, uncracked shells can still be contaminated with Salmonella bacteria. Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe.

What state drinks the most eggnog? ›

Floridians are expected to consume 78.2 million spiked eggnogs over the holiday season, according to a survey released by WealthofGeeks.com.

Has eggnog always had alcohol? ›

While the exact origin of this boozy holiday drink is a bit ambiguous, most historians agree that eggnog began as a hot, non-alcoholic mixture in England at some point during the 17th century.

Does store bought eggnog contain alcohol? ›

You'll find festive cartons of chilled nog in the refrigerator section of the grocery store from Halloween through New Years. Made with the typical ingredients (minus the alcohol), you'll also find thickeners and stabilizers, artificial colors and flavors; some are also sweetened with high fructose corn syrup.

What is dairy free eggnog made of? ›

Making dairy free egg nog is easy, and nobody will be able to tell the difference. All you need to do is swap milk and cream with almond milk and full fat coconut milk. Start by beating the pasture raised egg yolks with 1/3 cup of maple sugar until light and creamy. You can also use maple syrup and it will work fine.

Why does eggnog taste alcoholic? ›

Eggnog is made with a combination of eggs, milk or cream, and sugar. Generally, it's served cold, and it has a custard-like color and texture. Sometimes, bourbon or whiskey or rum is added, which might be one reason it gets broken out around the holidays.

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